Football worth warner I started at the Strength Feed summer of 2019, while playing for Broughton football and am now moving on to play for Presbyterian College. During my time at Broughton, I earned All-Conference honors and was named the Offensive MVP. |
Football/Basketball jack thorne I started at TSF in the summer of 2019. I have played 3 years varsity basketball and football at Broughton. I have committed to play football at Wingate University as a tight end. |
Football Sam thorne Having played four years of varsity football at Broughton high school, I went on to play football at Campbell when I started training at TSF. I am an offensive lineman who plays center, guard, and tackle. |
Lacrosse ben buxbaum I am Class of 2022 lacrosse player for Cary Academy. I started at the Strength Feed just 3 weeks after my ACL surgery in June 2020. Joe has kept me strong through the Return to Play plan, helping me regain my strength and confidence. |
Rugby BEN WATSON Ben started training with the Strength Feed in March 2020 in preparation for playing rugby at UNC Chapel Hill. Ben played soccer for Broughton, Capitals rugby, RedHawks rugby, USA Rugby South, and he will be attending UNC Chapel Hill to play rugby in the fall. |
Lacrosse troy exum Troy started at the Strength Feed during May of the year before going to UNC to play lacrosse. Troy played football and hockey as well as lacrosse growing up, started at DE in high school football, team MVP 2 years of high school, in high school lacrosse, Troy made the all state team twice, and has played club ball for team 91 Carolina since 6th grade. |
Lacrosse Van Parker Van Parker was an All-American as a Sophomore. He also completed his Eagle Scout in 2017. Van is an amazing kid to work with and an unbelievable athlete. Van has since then committed to play lacrosse at The Air Force Academy. |
Basketball Carson Mccorkle Cason was one of our original athletes. He started his HS career at Broughton High where he played amazing as a freshman. he then chose to transfer to GDS where he finished out the rest of his HS career. He currently is at UVA. Carson was elected to play on our 3 on 3 USA basketball team a few years back for the Junior Olympics. |
Basketball Dakota Gordon Dakota came to us with some serious growing pains. We worked with him to strengthen lagging muscle groups over the summer of 2017. He went on to winning his middle school league with an undefeated season this past year. He is now playing at Enloe HS. |
Football & Track Aiden Thompson Aiden is one of our younger guys. Our goal for him is long term athletic development. He is alway thrilled to get his next workout card and learn new exercises. Aiden began coming here after seeing his older brother Aj working so hard with us. |
Baseball & Basketball Penn Sealey We have had the pleasure of training Penn on and off for 3 years now. He has always been a very skilled athlete, without much focus. He has turned that all around as he has become much more motivated working out by himself. Penn came to us throwing consistently in the high 80's. He just hit 91 on the gun the other week. We can't wait to see how he develops his pitches and speed as he prepares for his spring 2019 season. He also starts on the BHS basketball team as a small forward. |
Lacrosse Sarah Arbes I first met Sarah when I worked as Interim Head Strength Coach at Meredith College. She currently studies Exercise Science and uses her craft to develop her future career. We try to provide knowledge to her at every turn. It is rare to find an athlete interested to know the why behind the exercises they are doing; Sarah is just that athlete. |
Football AJ Thompson AJ and I got acquainted early on in beginnings of The Strength Feed. He stayed on with us for the summer in preparation for college football. We were there with him as he made his decision to wait a semester and join the Wolfpack in the Spring where he currently is. Aj is killing it during spring ball and we can't wait to see how he develops on the field. |
Hockey Shelby Reaugh Shelby is TSF's most elite female hockey player, having trained with us for 3+ years. Shelby was a member of the Carolina Eagles throughout high school and is currently playing hockey for Becker College. Shelby not only has one of the best work ethics around, but is an incredibly motivating and supportive teammate, continually pushing those around her to be at their best. We look forward to following Shelby's collegiate career and beyond. |
Lacrosse Austin Rohweder Austin came to us first with his BHS lacrosse team for a preseason program before his junior year. He stuck with us to train on his own over the summer and into the fall. We worked him through injuries and he always brought great energy with him every time he trained. He has since then committed to play lacrosse at Coach Joe's alma mater Guilford College. We are excited to see him one last time for his last pre season training cycle before his senior year. |
Lacrosse & Football Gordon Guest Gordon started training with us when we ran a pre-season program for the BHS lacrosse team. He went on to have a terrific JR lacrosse season and a great senior season on the football field as the starting quarterback. After football was over Gordon got back to training with us to finish off his last lacrosse season. He is currently training to prepare for the Navel Academy where he signed his letter of intent this past spring. He will be playing lacrosse there. |
Football & Lacrosse Paschal Shook Paschal first started with us the spring before his sophomore year of lacrosse. He reduced his pro-agility time from a 4.9 to a 4.3. His work ethic and drive to be better is what got him these awesome testing numbers. Since then we have worked together to make him more explosive off the line for football season. This marks the first year since 2006 that BHS has made the playoffs. His father also works out with us and the apple didn't fall far from the tree when it comes to work ethic. |
Lacrosse Collin Lett Collin came to us after getting a job and relocating to Raleigh from Hickory where he played four years of lacrosse at Lenoir-Rhyne College. The moment Collin came in for his assesment I knew he would be a great fit at TSF. He started off day one as one of our hardest workers. Collin works full time as well as being on the active roster for the Denver Outlaws of the MLL. He is currently on his stay ready program and should get called up any day. |
Lacrosse & Football Edward Huffstetler Eddie graduated in 2018 from Broughton High School. Eddie first came to me with a hand injury, looking to still get off season work in. He hasn't left since. Eddie is one of the hardest workers I have ever met. Wherever he chooses to play college Lacrosse is getting an outstanding athlete! |
Baseball Ed Carey Although Ed refuses to give us an action shot of himself we still want to give him his props. This kid loves to train. He came in with less than ideal movement patterns and over the course of about a year now he has completely changed the way he looks and moves. He has two more years of playing at Saint Davids here in Raleigh and we can wait to see him grow. |
Lacrosse JACK LEE I started playing football when I was 5 or 6, continued to play football, lacrosse and track. At Episcopal High School in Alexandria, VA I continued to play as the starting safety on the Football team, an all-state Midfielder, and ran track. On track I was all-state, qualified for New Balance indoor Nationals, and broke some school relay records. I committed to play Lacrosse at Richmond, suffered a torn ACL and lateral meniscus my senior year. I started TSF the summer before my first year at Richmond which really helped my recovery speed up. |
Basketball Jackson Mcnamara Jackson was Freshman at Broughton High School in 2017. He is our energy kid. He brings an awesome attitude and high energy levels every time he comes in to train. He truly has found a passion for the gym and has noticed the improvements training has made for him on the court. He now has made Varsity as a Sophomore. |
Lacrosse AIDEN NELSON Aiden started at the Strength Feed during Fall Break of 2019. The Strength Feed has helped Aiden improve his sport performance while he was playing two years of varsity lacrosse for Broughton high school. |
Lacrosse NOAH NEIJNA I started going to the Strength Feed the summer going into tenth grade. The team at the Strength Feed has given me the tools to become stronger, faster, and quicker. I play lacrosse for Team 91 and Woodberry Forest school in Virginia. |
Lacrosse Robert walker I started the TSF right before my freshman year in hope of making the Varsity team as a freshman. Joe and the TSF staff helped me achieve my goal of making the team and have been going ever since. |
Lacrosse wILLIAM RICE I started at TSF in July 2020. I had been searching for a trainer in Raleigh for years and never found anyone focused on lacrosse. A couple friends who I have played with in the area told me about TSF and I immediately reached out. I played locally at Broughton for 3 years until I left about my junior year to reclass and finish my final 2 years the Lawrenceville School in New Jersey. I currently play at the University of Richmond and am entering my junior year. |
Lacrosse JARED ANDREALA I started with the Strength Feed this past July, after playing 4 years at Episcopal High School. I played many sports growing up and finally stuck with lacrosse. I will be taking my talents to Utah this fall to play attack for the UTES! |
Hockey DYLAN BAUMAN Hi my name is Dylan Bauman. I play hockey for the Jr. Canes, and I go to Wake Forest High School. I play lacrosse there at WF as well. Currently I am playing with the Juniors Canes program. This is the top level program that the canes have to offer. |
Lacrosse Ben lever I started at TSF at the beginning of the 6 week break when I was home from Mercer. It was one of the best decisions I’ve ever made and really feel that I have found my home there. I played for Carolina Cannons, Madlax Capital, I was committed to Furman until they canceled their program and am now playing at Mercer. Best thing that could have ever happened to me. |
Hockey ETHAN HOOVER I played for the Junior Canes 06 AAA and AA, and I have been training with the Strength Feed to get bigger, faster, and stronger. |