Hockey & Tennis SCout Mason |
Lacrosse & Football Edward Huffstetler |
Basketball Carson Mccorkle Carson is in the class of 2021 at Greensboro Day school. Carson is one of the most coveted Freshman in the state of NC right now. He comes from great stock- we have the honor of training both his parents as well. Carson has a bright future in front of him and we are glad to be a part of his development. Carson was elected to play on our 3 on 3 USA basketball team this year for the Junior Olympics. |
Basketball Jackson Mcnamara Jackson was Freshman at Broughton High School in 2017. He is our energy kid. He brings an awesome attitude and high energy levels every time he comes in to train. He truly has found a passion for the gym and has noticed the improvements training has made for him on the court. He now has made Varsity as a Sophomore. |
Lacrosse Sarah Arbes I first met Sarah when I worked as Interim Head Strength Coach at Meredith College. She currently studies Exercise Science and uses her craft to develop her future career. We try to provide knowledge to her at every turn. It is rare to find an athlete interested to know the why behind the exercises they are doing; Sarah is just that athlete. |
Football AJ Thompson AJ and I got acquainted early on in beginnings of The Strength Feed. He stayed on with us for the summer in preparation for college football. We were there with him as he made his decision to wait a semester and join the Wolfpack in the Spring where he currently is. Aj is killing it during spring ball and we can't wait to see how he develops on the field. |
Basketball & Soccer Charlie Barnett Charlie came in to us the summer before his Senior year because of his back injury. Not only did he need to work hard to heal his back injury, he needed to be in shape for summer camps. Charlie, who was skeptical at first ended up finishing the long grueling summer of training, healthy and ready for the school year. Erin's combination of education, training and years of playing professional basketball really made for a perfect summer of prep for Charlie. |
Hockey & Softball Shelby Reaugh I had the honor of working with Shelby a few years ago when she realized how much speed and strength training could help her on the ice. After about a year apart she came back to us looking for more! She workouts here almost everyday of the week with one of those days here with her hockey team. She has been one of our biggest advocates with her team convincing the other athletes how much good training can help them. |
Baseball & Basketball Penn Sealey We have had the pleasure of training Penn on and off for 3 years now. He has always been a very skilled athlete, without much focus. He has turned that all around as he has become much more motivated working out by himself. Penn came to us throwing consistently in the high 80's. He just hit 91 on the gun the other week. We can't wait to see how he develops his pitches and speed as he prepares for his spring 2019 season. He also starts on the BHS basketball team as a small forward. |
Football & Lacrosse Paschal Shook Paschal first started with us the spring before his sophomore year of lacrosse. He reduced his pro-agility time from a 4.9 to a 4.3. His work ethic and drive to be better is what got him these awesome testing numbers. Since then we have worked together to make him more explosive off the line for football season. This marks the first year since 2006 that BHS has made the playoffs. His father also works out with us and the apple didn't fall far from the tree when it comes to work ethic. |
Baseball Ed Carey Although Ed refuses to give us an action shot of himself we still want to give him his props. This kid loves to train. He came in with less than ideal movement patterns and over the course of about a year now he has completely changed the way he looks and moves. He has two more years of playing at Saint Davids here in Raleigh and we can wait to see him grow. |
Lacrosse Austin Rohweder Austin came to us first with his BHS lacrosse team for a preseason program before his junior year. He stuck with us to train on his own over the summer and into the fall. We worked him through injuries and he always brought great energy with him every time he trained. He has since then committed to play lacrosse at coach Joe's alma matter Guilford College. We are excited to see him one last time for his last pre season training cycle before his senior year. |
Lacrosse & Football Gordon Guest Gordon started training with us when we ran a pre-season program for the BHS lacrosse team. He went on to have a terrific JR lacrosse season and a great senior season on the football field as the starting quarterback. After football was over Gordon got back to training with us to finish off his last lacrosse season. He is currently training to prepare for the Navel Academy where he signed his letter of intent this past spring. He will be playing lacrosse there. |
Lacrosse Collin Lett Collin came to us after getting a job and relocating to Raleigh from Hickory where he played four years of lacrosse at Lenoir-Rhyne College. The moment Collin came in for his assesment I knew he would be a great fit at TSF. He started off day one as one of our hardest workers. Collin works full time as well as being on the active roster for the Denver Outlaws of the MLL. He is currently on his stay ready program and should get called up any day. |
Volleyball & Dance Ainsley Mesnard Ainsley is both a Varsity Volleyball player and in the Dance Company at Broughton High School. Both programs require substantial physical demands. After repeated ankle injuries resulting from volleyball and dance, Ainsley knew she would have to improve her strength to continue to participate and improve. She started training at Strength Feed toward the end of her sophomore year. In addition to overall training, as a middle blocker Ainsley has focused on jumping technique and arm strength. She thinks that training with Erin is FUN! |
